HIPPOCRATES INSTITUTE’S DR. BRIAN CLEMENT ON MULTIVITAMINS AND SUPPLEMENTS
Whole plant food-based multivitamins and supplements is the way to go. Most supplements on the market today are made of petrochemicals. Yes, PETROCHEMICALS! What’s the best source of Omega 3? Not fish or fish oil! Chia or flax seeds are excellent sources of Omega 3. Juicing fruits and vegetables is literally a multiple vitamin itself! So, avoid the PETROCHEMICALS found in so many supplements out there today by making sure you take a whole plant food-based supplement, and EAT and JUICE YOUR FRUITS AND VEGETABLES!